4 Winter Eye Problems And How To Fix Them

 


As the cold weather continues to draw closer, it’s time to take all the blankets and sweaters from the closet and get ready to get cozy. However, winter does not come without problems. In particular, the snow and cold air can be very bad for your eyes.

The extreme temperatures and precipitation of the season does no favors for your eyes. Whether you love winter or hate it, you still have to take steps to protect yourself from the potential hazards of this weather.

While you probably remember to wear your jacket before going outside, you may overlook the threat this season poses for your eyes.

1.     Dry Eyes

The cold outdoor air has less moisture in them compared to other environments. Winter often comes with issues such as dry skin, chapped lips, and dry eyes due to low humidity. Cold winter winds can also cause your eyes to become dry. To combat this drying ability of winter air, its best to drink as much water as you can and increase your intake of omega-3s. You can also buy a humidifier for your home to improve the quality of indoor air.

2.     Sensitivity to light

Winter skies tend to be dark and gloomy, but snowfall and ice can create reflective surfaces that can significantly increase the amount of light. If your eyes are sensitive, you may be prone to excess blinking, discomfort, and other symptoms in bright winter light. Some individuals also develop a condition known as “snow blindness,”. So, always keep your eyes protected when going outdoors for long periods of time, such as walking, playing in the snow, or performing some errands.

3.     Excessive tearing

Winter conditions can also sometimes cause the opposite of dry eyes i.e. watery eyes and excessive tear production. To make up for the drying effect of cold air and wind, your eyes may want to overproduce tears to protect themselves and also maintain a proper level of moisture. But if this leads to discomfort or difficulty in seeing while outside, try wearing protective glasses or goggles to avoid environmental overexposure. If you find that your eyes start watering when you are indoors, then again, you may have a seasonal allergy and its best to consult with your doctor

4.     Eye Sunburn

Did you know that eyes can also get sunburnt? And this occurrence gets even more frequent during the winter season due to the reflected light from the snow. If your eyes become too sensitive to light or if you start to have eye pain or discomfort, this may be an indication of sunburn.

Sure Vision to fix winter eye problems

Sure Vision is an eye care apparatus that protects and exercises your eyes by allowing only narrow beams of light to hit your retina and blocking all other light. These are pinhole glasses that have been specially created for vision improvement and eye protection. It can relax your eyes and treat dry eyes. They can also aid in treating both myopia and hypermetropia. Wearing Sure Vision glasses will not only give winter protection to your eyes but also improve your eyesight naturally as it increases depth of field and clarity of vision.

Want to keep your eyes healthy this winter? Then, try Sure Vision now!

To get Sure Vision, please visit https://www.surevisionindia.com/

Comments

Post a Comment

Popular posts from this blog

5 Important Facts About Astigmatism You Need To Know

Image
  Have you heard the term astigmatism before? Astigmatism is a common refractive error that changes the ability of the eye to focus light. It occurs when the curvature of the eye is irregularly shaped, preventing the light rays from meeting at a common focus. Most people tend to have a degree of astigmatism, though many may not notice it. It can, however, in severe cases cause significant vision issues. Do you suspect that you might have astigmatism? If you want to know whether or not you have astigmatism, you can either visit an eye care professional or take an astigmatism test online. If you do indeed have astigmatism, then here are 5 things you need to know. 1.      Astigmatism is caused due to an irregularly-shaped cornea If you have astigmatism, you must have experienced out-of-focus eyesight from any distance. This is because your cornea (the transparent surface of the eye) is shaped like a football instead of the normal spherical structure of an emmetropic eye (when li
Read more

How To Improve Eyesight Naturally At Home

Image
  If the question is how to improve eyesight , then the answer is good habits. We live in a world that is quite unfriendly for our eyes. Our day begins and ends with staring at small fonts and images on our smartphone/computers. So, it is no surprise how common things like eye fatigue and eye diseases are. Along with this, these devices also emit harmful blue light that can make your eye problems even worse. But this doesn’t mean that you cannot do anything to boost your eyesight. This includes a few eye exercises and diet modifications. Eating the best foods for eye health can make a world of a difference to your eyesight. Eat more antioxidant-rich foods such as leafy greens, yellow pepper, egg yolks, pumpkin, carrots and sweet potatoes. Yellow and green vegetables also help you avoid macular generation, which can sometimes lead to blindness. Also, if you’re non-vegetarian, eat more fish as it is rich in fatty acids. Sulphur-rich foods such as garlic and onions help in preventing cat
Read more

5 Tips to Relieve Computer Eye Strain

Image
In our constantly advancing world, technological wonders never cease. Digital devices like smartphones, TV’s, laptops and tablets have become a vital part of our daily lives. Unfortunately, no matter how amazing and innovative these devices may be, our eyes are paying the price of our obsession and nonstop usage of these devices. Particularly now, when for most of us, our homes have now turned into our daycares, offices and gyms because of the coronavirus (COVID-19) pandemic. We’re now spending more and more time on our laptops and phones to help us get through this difficult time. This is also why computer vision syndrome (CVS) has become so common. Around 90% of computer and device users experience digital eye strain , which comes with symptoms like decreased or blurred vision, burning or stinging eyes, light sensitivity, headaches and back and neck pain. This eye strain also has an effect on your eyesight. So, if the question is, ‘ how to improve eyesight ’, then here is the answer
Read more