7 Tips to Protect your Eyes This Summer | Sure Vision


We all know that summer season is starting to arrive and right now is the perfect time to make sure that you have adequate eye care or proper protection for your eyes. Your eyes are at risk of being exposed to UV and other dangers which you might not be aware of. The following are some useful tips you should know if you are looking for adequate eye care:

1.     Wear sunglasses with UV protection

It’s not just your skin that needs to be protected from the sun’s UV rays; your eyes need protection too. If you just use regular sunglasses, you will not be able to completely block all types of UV rays. Wearing high-quality, advanced sunglasses will give you 100% protection from both UVA and UVB rays. This will keep your eyes safe while you are out in the sun.

For people who wear prescription glasses, you can get powered sunglasses made instead of taking a separate pair. Sunglasses are just like sunscreen. You must wear them even on cloudy days. If you’re going outside and can’t use sunglasses, remember to at least use a wide-brimmed hat to shield your eyes.

2.     Wear larger shades

It is best to use big sunglasses and look for a pair which offer wraparound frames to protect your eyes fully from UV rays. These shades tend to have wider lenses which means better protection for your eyes.

3.     Wear a sun hat

Sunglasses or goggles are very useful and make up the first line of defence. But you should still ensure extra protection for your eyes by wearing a sun hat or visor. This is very important for shading your eyes from the rays of the sun.

4.     Keep an extra pair of glasses in hand

Sunglasses can get easily damaged and even get lost if not taken care of properly. This is why you should always have a second pair handy as that would make sure that your eyes are still protected during the harsh summer season.

5.     Make sure you hydrate

Summer brings with it the risk of dehydration, which can adversely affect your vision. Having severe dehydration can obstruct your body from producing tears leading to dry eyes and other problems. Make sure you drink plenty of water every day to keep your body hydrated and encourage normal fluid production in your eyes.

You can also use eye drops for dry eyes. If you sit in an air-conditioned room all day long, it can cause your eyes to get dry. Using eye drops can prevent this, especially if you wear contacts.

6.     Avoid the afternoon sun

Try to stay inside whenever possible especially during later mornings and afternoons. It is during the afternoon when the sun is at its maximum strength and UV is at its peak. If you do need to go outside then make sure you wear polarized lenses since they reduce the glare. These glasses are great for wearing while you drive.

7.     Sunscreen lotion

When you apply sunscreen lotion, avoid any contact with the eyes as that can cause irritation. Proper eye care during summers is very important. If you experience any irritation then make sure you wash your eyes with clean water.

8.     Use Sure Vision

For your eyes’ greatest comfort, you should use vision-correcting eyewear. Sure Vision is vision-correcting pinhole glasses that have a series of pinhole-sized perforations. These tiny round holes improve the vision of the eye by blocking the sun’s indirect rays and instead focusing a narrow beam of light in the eyes. Surevision is the best eye therapy for vision improvement because it prevents distortion of vision and increases the depth of field. It helps to improve vision naturally at home.

For more information on Sure Vision, please visit http://www.surevisionindia.com

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