7 Common Mistakes That Are Harming Your Eyes | Sure Vision

Eye fatigue is a direct result of our lifestyle. A good example of this is that in modern days we have to suffer from regular eye strains because of our work environment. For most of us, our work is often limited to desk work with a lot of screen watching and no physical movement or exercise. This combined with many other factors are responsible for our increasing vulnerability to weak eyesight, blurred vision and deteriorated overall health. In our day-to-day lives, we make many common mistakes that are actually quite harmful for our eyes. These mistakes lead to many eye problems such as eye fatigue, eye strains and lowered eyesight. Mistake #1: Exposure to Ultraviolet Rays Exposing yourselves extensively to harmful UV rays of the sun puts you at risk for major eye diseases such as cataracts, and abnormal growths. Mistake #2: Wearing Old Contact Lenses People who wear contact lenses should follow a strict routine and make sure that their hands are always clean when th...